Where LouLou and Isabelle of 'Go with the Glow' go

Isabella and Loulou, are sisters and the founders of Go With The Glow: a daily guide to a plant-based, compassionate, sustainable and conscious lifestyle. They believe that everything glows from the inside out and that when you start eating a plant-based diet you will thrive and it will benefit your health, the planet, the animals, and your soul! Therefore, their mission is to empower people to make conscious (food) choices. They spread awareness to heal the world, encourage people to eat with more awareness and connect with their core values of compassion. Isabella (32) is a graduated Holistic interior designer at Jan de Bouvries Academy and Loulou (30) is an Ayurvedic Practitioner trainee at Delight Yoga and communication/PR manager at W.Green. The sisters were born and raised in Amsterdam with roots in Italy and Indonesia. They felt an innermost heartfelt desire to advocate for sustainability and veganism to create a lasting impact on the animals, planet and human health. For this reason, they started 'Go With The Glow'. Today they offer lectures, workshops and organize vegan events.




The psychology of Spirituality // Kristin Vikjord
9.00 - 10.00, Vondelkerk
"Kristin is a special woman with a lot of scientific knowledge that she combines with spirituality. An interesting and beautiful combination!"

Tibetan Healing Yoga // Sahaj
10.30 - 12.00, Zuiderkerk
"We do not know this form of yoga yet and we are very curious. Previous years we have noticed that it is good to keep moving during the IPC to allow the energy to flow well. There is a lot of information coming to you!"

Wisdom rising // Lama Tsultrim Allione
13.00 - 14.30, De Duif
"The journey into the mandala of the empowered feminine! That sounds like a treat." 

Ayurvedic yoga // Victoria Hyndman
17.00 - 18.30, De Zuiderkerk
"As Loulou is going to join the Ayurveda Practitioner Training, she is very curious about the role yoga can play in combination with this science”. 

Tibetan Singing Bowl, Gong and Mantra Concert // José Antonio Manchado & Irene Sportel
19.30 - 21.00, De Duif
"There is nothing more beautiful than the vibration of Tibetan singing bowls as you feel the vibration literally and figuratively throughout your body."


Sacred Intimacy // Satya & Sahaj
09.00-10.00, Vondelkerk
"Sahaj and Satya are an incredibly beautiful duo and an example for many couples! We are curious about their story so hopefully, it will give new insight into our own relationships."

Feeding your demons // Lama Tsultrim Allione
13.00 - 14.30, De Duif
"A five-step process of listening to and nurturing one's inner demons. We are always interested in making friends with parts of us that we don't like or don't see at first. To transform stress into wellbeing.  " 

Panel: Embody Feminine Wisdom // Tsultrim Allione, Scilla Elworthy, Ida Resi Alit & Satya
16.00 - 17.30, Amstelkerk
"Four powerful women together, that's something we do not want to miss!"

Closing Sound Journey // Shanti Sounds
17.30 - 18.30, Zuiderkerk
"A beautiful closure of the weekend with different sounds that lead to relaxation and connection to a higher consiousness."

Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself.