Jasmine Hemsley is a London-based wellness and nutrition expert. Her belief? Small changes in our everyday lives can have a profound impact. Discover how you can change how you feel through the use of nutrition and your own hands.
I believe that small, key changes in our everyday lives can create a profound, positive impact. Even in a hectic modern world, health, wellbeing and happiness are well within reach. I encourage people to take their health into their own hands, using great nutrition, mindfulness and balance as tools to build a strong, healthy and vital body.
Jasmine Hemsley is a London-based wellness and nutrition expert, co-founder of Hemsley+Hemsley, TV presenter, best-selling author, creator of East by West and champion of Ayurveda. Through her work in food, health and wellbeing, she has inspired a global audience to shift their perspectives on food and lifestyle using her platform to encourage a 360-degree approach to health and return to a simpler, more mindful everyday life. Jasmine is the UK's 18th top chef.*
Jasmine was named a Marie Claire influencer of the year for 2018.
Jasmine's latest concept is East by West, an idea that came to life as a pop-up café, inspired by her travels in Sri Lanka and India. East by West realises Jasmine's vision of Ayurvedic cuisine and wisdom. East by West the cookbook launched in November 2017, delving further into Jasmine's passion for holistic Eastern foods and therapies, and which has since become an Amazon best-seller and winner of Women’s Health Wellbeing Book of the Year award.
East by West - "Wellbeing Book of the Year
As a natural extension of her passions, Jasmine launched a new project in 2017, harnessing the therapeutic frequencies of sound with Sound Sebastien. Designed to create a blissful, escapist space from the daily rush, Sound Sebastien hosts immersive, uplifting and nourishing sound baths, using the harmonics of gemstones and crystal alchemy.
Jasmine’s Tikka fish and pak choi with carrot, fennel and mustard stir-fry, from East by West was awarded a Pinterest Award 2018 for “Best nourishing nosh”
More about Jasmine
If you were a fan of Hemsley + Hemsley, you'll love Jasmine's third book, and her first solo project, East by West, a feast of Ayurveda-inspired recipes."